Frequently Asked Questions

What is microdosing and how does it work?

Microdosing means taking a very small, sub-perceptual dose of psilocybin truffles. The dose is so small you won't feel high or experience hallucinations, but it can increase your awareness, emotional openness and ability to shift patterns that have felt stuck for a long time. Combined with intention and integration, it becomes a powerful tool for lasting change.

Is Microdosing legal in the netherlands?

Yes psilocybin truffles are legal in the Netherlands. All programs at Chava Wild Roots work with truffles, not mushrooms. If you are based outside the Netherlands, please check the local laws in your country.

Is microdosing safe?

Microdosing is considered safe for most people. However it is not suitable if you use SSRIs, SNRIs or MAOIs, have a history of bipolar disorder, psychosis or schizophrenia, or are pregnant or breastfeeding. A screening call is always included before joining any program to ensure it is the right fit for you.

Do I need experience with psychedelics to join the Mindful Microdose program?

No experience is needed. The program is designed for both beginners and people who have some experience with plant medicine. The most important thing is that you feel curious and ready to go inward.

What is the difference between the Mindful Microdose program and Enter Your Center?

The Mindful Microdose program is a 6-week group or pivate journey focused on learning the frameworks understanding your patterns, inner child and nervous system, supported by microdosing. Enter Your Center is a 3-month deep dive 1:1 mentorship for women ready to go all in on transformation through plant medicine, somatic work and personal mentorship. Mindful Microdose is the foundation, Enter Your Center is the deep dive.

Can I join the Mindful Microdose program if I live outside the Netherlands?

Yes, the program runs fully online with weekly live group calls on Zoom. You source your own truffles locally or we can advise you on options. Steph works with clients worldwide.

How much does the Mindful Microdose program cost?

The investment is €450 excl. VAT. Payment plans are available. The truffles are not included and cost approximately €50 separately.

What happens after the Mindful Microdose program ends?

There is an option to continue in a monthly integration circle, a small group space to stay supported and accountable as you integrate the work into your daily life.

What is a truffle ceremony and what can I expect?

A truffle ceremony is a guided 1-day experience in a safe, intimate natural setting near Amsterdam. The day includes a grounding conversation to set your intention, the ceremonial journey with psilocybin truffles, food and a closing integration conversation. Preparation guidance and aftercare support are included.

What is Kambo and is it safe?

Kambo is a powerful Amazonian cleansing medicine applied to the skin. It works on a deep physical and energetic level — detoxifying the body, strengthening the immune system and releasing stored emotional weight. It is intense but short, most sessions last 20-40 minutes. A full intake and health screening is done before every session to ensure safety.

Do I need to prepare for a ceremony?

Yes, preparation is part of every ceremony at Chava Wild Roots. You will receive guidance on diet, intention setting and what to expect beforehand. Integration support is also included afterwards so what arises in the experience can land in your daily life.

Where are sessions and ceremonies held?

In-person sessions and ceremonies are held in Amsterdam and surrounding nature areas. Online coaching and the Mindful Microdose program are available worldwide.

Do you work with men as well as women ?

Yes, while much of the work has a focus on the feminine journey, all programs and ceremonies are open to anyone who feels called to this work.

What languages do you work in?

Sessions and programs are available in both English and Dutch.

How do I know which program is right for me?

Book a free connection call and we will figure it out together. There is no pressure — it is simply a conversation to explore what fits best for where you are right now.

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